John Larkin wrote in news: snipped-for-privacy@4ax.com:
More and mroe, I go for things like fruit, baby carrots, apples, and other "natural sweets", esp. when in season, mostly because I'm already far too overweight (weight gain due to prolonged illness last year).
One of my top favorites is those cherry tomatoes (not the teensy "grape" tomatoes, they're *too* sweet) and "Campari" tomatoes. And Romas. If given a choice tomatoes, and chocolate, forget the chocolate, I'd pounce on the tomatoes. I can eat a whole pound of them easily and happily. Dunno why, tomatoes are just one of my favorite things, raw or cooked or juiced (the latter 2 prefably low salt of course).
Just picturing a sugar cookie, versus a tomato, makes me want to go grab a tomato. Go figure
Technically, but I'm a habitual label-reader, and the last time I felt like having some bread, I started reading the labels, including the "sourdough" labels - ugh... I ended up with tortillas, because the ingredients were "real".
THat stuff was awful. The reason I started reading lables was that, when I ate things made with transfats, my gallbladder would feel like it was trying to burst - the pain was awful. So was the effect on the rest of my digestion. Transfats and MSG.
It amazes me that people *don't* get sick from eating a lot of this stuff.