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| James E.Thompson, P.E. | mens |
| Analog Innovations, Inc. | et |
| Analog/Mixed-Signal ASIC\'s and Discrete Systems | manus |
| Phoenix, Arizona Voice:(480)460-2350 | |
| E-mail Address at Website Fax:(480)460-2142 | Brass Rat |
| http://www.analog-innovations.com | 1962 |
I love to cook with wine. Sometimes I even put it in the food.
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| James E.Thompson, P.E. | mens |
| Analog Innovations, Inc. | et |
| Analog/Mixed-Signal ASIC\'s and Discrete Systems | manus |
| Phoenix, Arizona Voice:(480)460-2350 | |
| E-mail Address at Website Fax:(480)460-2142 | Brass Rat |
| http://www.analog-innovations.com | 1962 |
I love to cook with wine. Sometimes I even put it in the food.
Whoa, it's not all smooth sailing. Hopefully not rough enough to bite one's tongue, but for novice rowers the struggle to keep the boat level while rowing hard was a big difficulty we faced.
The velocity jerks that result from eight rowers pulling their bodies forward after a stoke, suddenly stopping while starting the next stoke, and the variable rowing forces during a stoke, means the boat is a jerky place to be. This is especially true when the cox yells, "Power ten in two," immediately after one has completed a previous power ten. Six of these power tens in a row severely depletes one's energy, and boat control becomes a matter bordering on chaos. That's when mistakes occur, like one that cost us our 2nd race. We were first of three boats, leading by an entire boat length just two lengths from the finish, when one rower "caught a crab" and we quickly dropped to 2nd as the competing boat power ahead and we foundered.
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'Course, one has to ask, Why were we ahead to begin with? One possibility is the 2nd-place boat had their own difficulties, allowing us to go ahead, but they got it together in the end. We at least won enough races to place 4th in the field of 10. That's not bad, considering my modest goal was not to be last!
I had a T-shirt I got at a veterans hockey tornament that said the same thing, but in the singular. There were a bunch of other things such as bumper stickers that said "Vets do it gratefully".
Huh? What sort of 'vets'? Ex-soldiers or animal doctors?
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OOO - Own Opinions Only. Try www.jmwa.demon.co.uk and www.isce.org.uk
2006 is YMMVI- Your mileage may vary immensely.
John Woodgate, J M Woodgate and Associates, Rayleigh, Essex UK
What's a "power ten"- is that 10x strong row pulls? Well what are you doing when you're not in "power" mode?
That's how you increase your energy output capacity- by depleting it in training. If the race requires approximately 8 power tens, then you should train for 16.
Isn't that rowing a controlled breathing motion, exhale slowly on core contraction, and quick inhale on relax. When you break cadence on your breathing, you tire. And suck that gut in- pull your belly button straight into your backbone, or maybe that was the wind that caught your shirt...
As it said in my (misspelt) OP: "veterans hockey tournament", specifically the Sevenoaks Veterans Hockey Festival. There used to be 10-12 men's teams and 8 ladies teams from several countries (Scotland, England, France, Netherlands, Gibraltar, Ireland, and I see there's now a Canadian team taking part).
Copious amounts of beer, nobody taking things too seriously (apart from one team from London made up from ex-international players who did not socialise, and sent a fresh team for each day).
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OOO - Own Opinions Only. Try www.jmwa.demon.co.uk and www.isce.org.uk
2006 is YMMVI- Your mileage may vary immensely.
John Woodgate, J M Woodgate and Associates, Rayleigh, Essex UK
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