Questions occasionally come up having to do with whether it makes any sense to use ground 'fills' on boards, i.e., to try to make a ground plane on a 2-layer board by using polygon fills. Whenever I do a two- layer board, I always finish up the process by making a ground fill (and I'll often add vias and nudge traces around as necessary to try to increase the fill coverage).
I do this mostly because I'm trying to get a "ground plane on the cheap" with a two layer board.
But I'm most often thankful for doing it when I need to do a mod that involves scabbing a part onto the board, like here:
I could have made this mod on a board with no ground fill, or with continuous -- but having a fill, in the form of a grid, made it dead easy to cut things out. The hardest part of the whole job was that damned mod wire.