St. Phaedrus 03

MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Abish Categories: African, Beef, Cheese, Herbs Yield: 6 Servings 4 oz (fl oz) vegetable oil 1 lg Onion; diced 1 tb Grated root ginger 1 tb Fine chopped garlic 2 lg Tomatoes; seeded, diced 1 lb Lean minced beef Salt 3 lg Eggs; beaten 1 tb Turmeric 1 tb Butter +=WITH=+ 1 tb Chopped parsley Extra parsley; garnish 8 oz Goat's cheese; grated (opt) Heat oil in pan and sauté onion until golden. Stir in ginger, garlic, tomatoes, minced beef and salt. Cook on low 15 - 20 min., stirring regularly to prevent burning. Combine eggs with mixture in pan and cook 10 min. Remove from heat. Add turmeric and seasoned butter and top with parsley and cheese. Serve with rice or fresh bread, mix with steamed corn and eat all together, or use it to stuff other vegetables. Recipe from : A Taste of Africa Presented by: Uncle Phaedrus, Finder of Lost Recipes From:

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