Gee, how could anyone tell that I'm doing thermal design at the moment?
Back when I worked for a corporate entity, mica and silicone goo were what people responsible for keeping parts from overheating specified as a thermal interface to heatsinks. And, Sil-pad was what people who were responsible for keeping their work areas free of silicone goo wanted to use instead.
I've heard all sorts of complaints about Sil-pad, but it still seems like a pretty good deal if it works as advertised.
So: given a board that needs to bolt onto a heat sink over an area of about 1 inch by three, and a desire to have a good thermal path from the board to the heat sink, and a need to have the heat sink to board interface be insulated -- what would you use and why?
Someone, I know, is going to suggest hard anodizing the heat sink. And I'm interested in hearing the debate one more time about the pros and cons of that. But I'm also wondering (a) if Sil-pad is a good choice, too, (b) if there's some other alternative material that I can cut to an arbitrary (2-D) shape and use between a board and a heat sink, and (c) what you've used and liked.