My phase-shifted 60 Hz tape drive thing worked pretty well, for the time. I used a few triacs to get stop/fwd/reverse. One phase of the stepper was raw 60 Hz from a transformer, and the other phase had a series R+C to get a 90 degree phase shift. We tweaked the RC to get the smoothest rotation.
I've done a fair number of stepper drivers, like the ones to tune the superconductive cavities at CEBAF, but I've never driven, or seen, a VR type.
Aerospace people like to use "torque motors", which are basically big VR steppers.