My 10,000mAh bank stopped holding charge so instead of tossing it I opened it up last night. Inside were three 18650 cells sitting in a cradle with some gray glue stuff around them, wired to a little board with the USB ports. I honestly expected to find flat pouch cells jammed in there to use every millimeter of space, so seeing cylinders with visible air gaps between them threw me for a loop. But once I got it out on the bench the logic made sense. The metal shells let the maker just bolt three identical cells into a simple holder, no custom pouch shape needed, and the gaps actually give the heat somewhere to go. The rigid cans also mean the cells don't get squeezed when the plastic case flexes in your bag.
Swapped in a fresh cell, tested it, and it's charging like new again. Still not sure pouch wouldn't be the better call for a slim pocket bank, but for something this chunky the round cells feel like the cheaper and tougher route.