I remember soldering coil/transformer wire was simple in the 70's. The trick was putting the wire an aspirin tablet and 0.1 mm was no sweat.
Now for the 1v-5v step up converter I followed the advice, and remove the winding of a 5x5 mm ferrite coil and replaced it with a bifilar wire with the same number of turns. This was surprisingly easy. .35 mm wire with 2*.25 wire. (The wire was stolen from a broken ventilator.)
Now I get stuck. I can't solder the wire! The aspirine trick doesn't work. Burning the insulation turn it into a black coating that is equally tenacious. Making the copper redhot to burn the coal, only make the copper to melt.
Groetjes Albert