I am finding that as I am getting older that bench work is getting harder t o do. Even 10 years ago I could remain focused from 8am - 8pm
As I got older I realized how much movement is involved in bench work.... G etting a piece of wire, sitting down, realizing that the scope probe you ha ve is wrong, getting up, soldering, but you ran out of water to clean your tip, then back to finding a different component.
There is a lot of activity required to do good bench work. I used to take it for granted. I wish I still did.