That is not strictly true. On the input of a switched cap PSU the ripple is current. That will transform into voltage by the impedance of the input supply, but the cap provides some of the current to reduce the voltage ripple. A lower impedance of the input supply only improves the situation, not worsen it.
On the output, the cap can be filtering the ripple from either the input ripple residue, or the output ripple if a switched converter. Again, a lower output impedance is better and a filtering cap will be taking advantage of that impedance.
Any active circuit that acts as a filter has to be effective at the frequency of interest. It is a common misconception that you can add a linear regulator to the output of a switched converter to get rid of the ripple. The frequency of ripple is often well outside the effective frequency range of the linear regulators.