Really, Cesium for long term stability. The H-maser has better phase noise. I have made the analog circuits to enslave a hydrogen maser to a Cs to get the best of both worlds. They are on the ISS now.
Shoe box sized, from Poseidon Scientific
google for "Poseidon scientific sapphire gallery" in AI mode.
<longer time stability: <
There is a huge amount of good information on rubiola.org.
Gerhard